We provide learning sheets after each workshop that contain a brief summary of key concepts and takeaways. We're currently working on making recordings available and will update you once that option becomes available.

Just come as you are. Bring a notebook and pen - that's all you need.

Absolutely. You can frame your questions hypothetically, generally, or as a "what if" scenario. You're never required to attach your personal story to a question. Ask in whatever way lets you get what you need while maintaining your boundaries.